Liza Edebor, owner of Elite Core Athletic Pilates training studio, has a Bachelor of Science in Kinesiology and Master of Science studies in Exercise Physiology with a focus in Sports Nutrition. She has been personal training in Pilates since 2005 and began teaching in 2010 before opening Elite Core in Feb 2016. As a personal trainer and Pilates instructor, her method of teaching is contemporary with an athletic functional base, with experience training clients from teenage to professional athletes (MLB, NFL, WWE, NBA), pre and postnatal moms, fitness enthusiasts and anyone looking for the perfect combination workout of strength and flexibility. Her workouts have been featured on ESPN’s Sportscenter, published in Men’s Health and Muscle & Fitness, and highlighted in Sports Illustrated.